The focus of holistic consultancy for health and wellbeing is directed at maintaining and improving health both physically and mentally. You will be provided with all the support you need to achieve harmony between the three pillars of a healthy, well-balanced lifestyle: nutrition, motion and mind.
Our goal is for you to consciously internalise the interest to look after your own wellbeing.
Maintaining good health should become a way of life.
Our service is directed at people of all ages regardless of physical condition:
We create an initial integrated analysis in which we define personal goals based on the following key areas:
Nutrition
Weight control, Nutritional advice, Shopping advice
Motion
Mobility, Fitness, Performance improvement
Mind
Anti-stress/Deceleration, Motivation, Activation
Personal Consultation, Coaching, Training and Seminars covering the three key areas.
Personal Training and support for Shopping, hiking, sports and recreational pursuits.
Performance review.
Company and Group Services:
Seminars, Coaching and talks.
Organization of staff Incentives and special health and wellbeing travel packages.